Chinmaya Mission Yamunotri offers Yoga classes at a reasonable price. 

About Hatha Yoga 

Having a healthy body, a calm/disciplined mind, and a sharp/subtle intellect play an important role in one's secular & spiritual life successes. Over a period of time, yogis have developed, refined, and adopted asanas, pranayam, and samyam (contemplative practices) that help maintain our health, manage energy, and restore ourselves with various concentration and restoring practices.

In our center, asanas, pranayam, and restorative practices are taught to invoke this overall well-being in a safe environment with care. Breath-integrated mindful movements orient us inwards and placing our bodies in these postures naturally evokes a spaciousness.

We weave asanas – standing, seated, prone, supine combine them into forward, backbends, twisted and inversion poses and aim to bring spaciousness, strength, energy and flexibility of the body and calmness to the mind.